Blog | WCES

Lower Levels of Anxiety & Depression by Practicing Self-Compassion

“If your compassion doesn’t include yourself, it’s incomplete.” Jack Kornfield Compassion is defined as, “sympathetic pity and concern...

Get Clarity in Your Marriage

Are you trying to figure out what to do in your marriage? Did you know that over a third of all couples who enter our doors at Wise...

Ready, Set, Go! Are You Ready for a “Life Reset” This Fall?

Sometimes change is forced upon us from external circumstances. Other times we choose the change we want. As the calendar marks a change...

Be Your Own Hero & Finish Strong in 2022

Wise Choice Educational & Family Solutions, Inc. was created in 2007, in order to transform lives using education, coaching, and...

Finding Your Secret Sauce

Do you ever wonder why some people seem to have it all together or bounce back quickly when life throws them a curve? The truth is you...

You Are Strong & Powerful!

We know that the story we tell ourselves is actually more important than the story itself. So the key is that we must make sense of our...

The Cure for Discouragement

One of the greatest challenges in today's climate is processing the emotions of feeling letdown, and setback - like the world is a fiasco....

5 Steps to Deal with Fear, Anxiety and Panic Disorders

– Wise Choice Educational & Family Solutions, Laura Rosal It’s not big news that so many people are experiencing unprecedented...

Leaving A Legacy of Parenting

What kind of legacy are you leaving your children? Change your family legacy between now and Halloween! Leaving a legacy is a very tall...