Getting Clarity in a Few Minutes a Day.
Journaling is a great way of disclosing emotions rather than stuffing them down, as stuffing our feelings is harmful to our health.
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Feb 72 min read
Solve the Oldest Argument Between Men and Women
It is important to know who we are and design our lives based on our strengths, and the skills of the meaningful relationships in our lives.
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Jan 102 min read
You Are THE Secret Sauce
Do you ever wonder why some people seem to have it all together or bounce back quickly when life throws them a curve? You can too.
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Dec 12, 20232 min read
Asking for Forgiveness
To get to true reconciliation one needs to humble themselves and get at the real crux of the problem.
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Nov 30, 20233 min read
The Art of an Apology
Many words in the English language are hard to get out. But none are more difficult than I’m sorry. I was wrong. Will you please forgive me?
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Nov 18, 20223 min read
Pathway to Expand Your Communication Skills
I mentioned previously that the number one rule for effective communication is RESPECT. Respectful communication is the key to a healthy...
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Nov 11, 20222 min read
How to Communicate Effectively One Thought at a Time
Last week we discussed what effective communication in relationships looks like. This week I want to share a tool you can start...
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Nov 3, 20222 min read
Effective Communication at its Finest!
The #1 issue I get asked to help with is relationship breakdowns which, at its core stems from a breakdown in communication. We are...
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