Jan 242 minNew Year, New YouCan you imagine being too kind for your own good? It is thought that those who are known for being super kind and compassionate can...
Sep 26, 20233 minTime for a Mindset Shift - YOU by DesignWhat is MY UNIQUE purpose for being on this earth? If you feel that your life is missing purpose, you may want to consider it might be you.
Jan 24, 20232 minTaking Control of Your ThoughtsWe’ve spent the last couple of weeks talking about journaling. As we discussed in week 1, journaling is a great way of disclosing...
Jan 17, 20232 minHow to Get Started with Expressive WritingYour reality is based on what you believe you experienced. Introspection is key to gaining a deeper understanding of life happening FOR...