Your reality is based on what you believe you experienced. Introspection is key to gaining a deeper understanding of life happening FOR...

Over the years, people have asked me why I belong to the International Academy of Collaborative Professionals (IACP)? The question is...

I mentioned previously that the number one rule for effective communication is RESPECT. Respectful communication is the key to a healthy...

Last week we discussed what effective communication in relationships looks like. This week I want to share a tool you can start...

The #1 issue I get asked to help with is relationship breakdowns which, at its core stems from a breakdown in communication. We are...

In many of my coaching sessions, clients often tell me that they feel like something is missing from their life, but they have difficulty...

We are wonderfully made but our brains can only handle so much, therefore, it is imperative that we know who we are and design our lives bas

“If your compassion doesn’t include yourself, it’s incomplete.” Jack Kornfield Compassion is defined as, “sympathetic pity and concern...

Are you trying to figure out what to do in your marriage? Did you know that over a third of all couples who enter our doors at Wise...

Sometimes change is forced upon us from external circumstances. Other times we choose the change we want. As the calendar marks a change...

Wise Choice Educational & Family Solutions, Inc. was created in 2007, in order to transform lives using education, coaching, and...

We know that the story we tell ourselves is actually more important than the story itself. So the key is that we must make sense of our...

One of the greatest challenges in today's climate is processing the emotions of feeling letdown, and setback - like the world is a fiasco....